Chana dal, or split chickpeas, is a widely used legume in Indian cooking, known for its rich nutritional profile. Derived from desi chickpeas, this yellow lentil is split and polished, offering a nutty flavor and firm texture that holds up well in cooking. Chana dal is packed with plant-based protein, dietary fiber, and essential vitamins and minerals like iron, folate, and magnesium, making it a healthy addition to any meal.
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